Enhance your vitality by creating access to a deep internal awareness, resulting in a feeling of radiant well being. Add flexibility, balance, and strength as you focus and calm the mind. The heated classes include breathing techniques for purification, postures to improve strength and flexibility, and a guided meditation. The heated space promotes greater flexibility and increases perspiration to eliminate toxins. ProYoga instructors are certified with Yoga Alliance in Hatha, Tantra, and Vinyasa traditions. They are dedicated to providing guidance to every student along their yogic path using inspiration, knowledge, and skill.
More GroupFit
If you like ProYoga, you’ll love our GroupFit classes like Cardio Ballet.
GroupFit’s ProActive Lifestyle Approach to Shaping Up!
To maximize and extend your GroupFit results, we suggest the additional ProPilates Lifestyle Solutions to get in the best shape ever:
ProNutrition Weight Loss
ProNutrition Supplements
ProPilates
Ionithermie
Infrared Sauna
Acupuncture for weight loss
Vitamin Injection therapy
First Class is FREE! Call (954) 767-8005 or book your class on line.