Fill out the Nutrition Quiz to determine your current state of mind, body composition and goals as well as time line.
Initial Consultation to determine lifestyle and discuss medical history along with health concerns and recommendations.
Blood draw is scheduled at times convenient for you.
Follow up consultation is scheduled to review the test results. During the consultation you will understand all hidden dangers of foods and chemicals and a 4- day rotation plan will be set up for easy transition to a healthy eating and lifestyle.
Shopping trip to Publix or Whole Foods will be scheduled at this time to assist and educate you on healthier options and alternatives.
Weekly follow ups will be set up for the next 9 months to keep you motivated on your way to becoming healthy and vibrant experiencing life to its fullest.
9 months later we will schedule your re-test
ProPilates is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. It is not to be construed as providing medical advice or substitution for professional services. All information provided is general and not specific to individuals. We endeavor to state the case properly and educate our associates appropriately. ProPilates does not, in any way, represent treatment, cure or mitigation of disease. Persons experiencing health problems should consult a medical professional.