"I came into the ProPilates studio about 9 months ago for help. At that time I had recently had back surgery, my arm was paralyzed and I was suffering from deep depression. Tonka looked at me and said, “Rich your body is in total atrophy and you are very depressed.”
I thought my life was over at 64. Since I started attending Pilates 2 to 3 times a week, thanks to Tonka, my back, my arm and my spirit are all better than ever! Pilates and Tonka’s desire to help me and others has given me a second chance at life. I feel like I am 21 again."
- Rich Andrews
"I have arthritis, and since I’ve been coming to ProPilates, my overall health has improved. I have more flexibility in my spine and I'm building strength, something I notice in my everyday life."
- Jamie Taylor
"I haven't seen my sister in two months and when I saw her she thought I had lipo!
Thank you Tonka!"
- Deborah Shuart
"I just wanted to let you know that I was fortunate to have begun pilates exercises five years ago when I was only 73 years old, as it has changed my life for the better. It greatly improved my posture, vigor, state of mind and general wellbeing. I was also introduced to Gyrotonic at Pro Pilates studio where, thanks to Monica, my excellent instructor, my body is in the process of being put back in shape.
I highly recommend both Pilates and Gyrotonic to anyone who wants to feel more youthful, more energetic and in better shape all around."
- Claudette M
"At first I was skeptical,,, there was no way I was going to wear spandex tights and bend into a pretzel,,, however, at the encouragement of my wife, who noticed how much flexibility I was losing, I decided to give Tonka and her team a chance. I have noticed dramatic improvement in my flexibility and core strength, now only if they can do something about my co-ordination I will be ready for "so you think you can dance",,,"
- IHL - Orthopedic surgeon and weekend warrior
I always feel welcome and comfortable when I come to ProPilates because everyone is so friendly. The staff is professional, and the ambiance of the studio is inviting. When I do the Catio Vital facial, my skin is tightened and lifted. And I love how Ionithermie detoxifies my body and tightens my muscles.
- Gay Bryan
I began coming to ProPilates after having ankle surgery. I was doing a rehab program, but that only worked on my ankle. The ProPilates team did everything possible for me, and worked my whole body. They truly cared about my whole being, and I am truly grateful for the way they helped me heal.
- Anne Woods
ProPilates is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. It is not to be construed as providing medical advice or substitution for professional services. All information provided is general and not specific to individuals. We endeavor to state the case properly and educate our associates appropriately. ProPilates does not, in any way, represent treatment, cure or mitigation of disease. Persons experiencing health problems should consult a medical professional.
