| GYROTONIC® GYROKINESIS® SUMMARY TESTIMONIALS "NEW TO" GUIDE BOOK A SESSION PRICING GIFT CARDS |
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GYROTONIC® Take a moment and contemplate what the human body can think, do and feel. And then consider its form and appearance. The human body’s power, strength, impact and beauty are beyond measure. You wouldn’t describe yours this way? Well, ProPilates would like to introduce you to its inspired Gyrotonic exercise program.  People of all ages, body types and physical abilities can benefit by incorporating Gyrotonic exercise into their lives. Gyrotonic exercise promotes bodies that move with more fluidity and power by providing the opportunity to stretch in all directions. Its unique methodology works the joints and muscles through rhythmic undulating exercises. Fluidity is a key element of Gyrotonic exercise, no pose is held for a long period of time. Instead, poses are harmoniously connected through the use of specific breathing patterns that stimulate the nervous system and open up the energy pathways while oxygenating the blood. Horvath’s methodology invigorates and
re-educates the body, teaching it to move with fluidity, relaxation and power.GYROKINESIS® Dancer Juliu Horvath discovered Gyrokinesis principles and created Gyrotonic exercises and equipment after years of intense study. Many dancers were first exposed to his work. Now, Gyrotonic exercise is effectively used for general fitness, rehabilitation, sports and performing arts. The equipment features a pulley tower and expansion system. The even and constant resistance in the handle unit of the pulley tower eliminates the jarring that can cause injuries (associated with conventional equipment). The circular and undulating movements that characterize the expansion system help increase the spine’s functional capacity and contribute equilibrium. The ProPilates team offers the Gyrotonic expertise to train you. Enjoy what your vital and beautiful body can do. It won’t take long before you regard yourself as art in motion. ProPilates is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. It is not to be construed as providing medical advice or substitution for professional services. All information provided is general and not specific to individuals. We endeavor to state the case properly and educate our associates appropriately. ProPilates does not, in any way, represent treatment, cure or mitigation of disease. Persons experiencing health problems should consult a medical professional. |
